This program educates seniors about balanced nutrition tailored to their specific dietary needs, empowering them to make healthier food choices.
Program Activities:
- Nutrition workshops focusing on low-sodium, heart-healthy, and diabetes-friendly meals.
- Live cooking sessions for quick and easy recipes.
- Distribution of take-home nutritional guides and meal plans.
Key Participants and Expected Outcome:
- Participants: Seniors and health professionals.
- Outcome: Improved dietary habits, better health outcomes, and increased awareness of nutrition among seniors.